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| I learned everything I know about Frittatas from this woman. |
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Frittatas are my go to dish. I am a master at them. They take anywhere from 20 minutes to an hour to make, they are hearty, and besides the eggs- the ingredients are infinitely changeable- making it easy to use food on hand. Just the other day my roommate made one with potato salad in it, and a few days before that- Kim Chee.
I will explain the steps, and then include a recipe I created with various ingredients from around the kitchen that produced delicious results.
There is going to be no quantities in this first explanation of the steps. The quantities of ingredients are dependent on serving size. Two eggs per person is a good rule of thumb. If the numbers are getting too big however, you can drop it down to 1.5.
Gather:
-A pan. I typically use a 10" cast iron, but any non-stick, oven-proof pan will work
-A whisking utensil
-Eggs.
-A variety of other vegetables. I like to have my frittatas just BUSTIN' with vegetables. So I try to get enough that ALMOST is pushing the limits of the egg. But don't push the limit or else your masterpiece will fall apart on the fork, embarrassing you and your friends.
-Cheese (optional)
-Cutting board and knife.
-Oil
Make:
1. Admire your pretty ingredients.
2. Cut them up. I wouldn't cut anything too small. If you are using potatoes, cut them first and while they are cooking- use that time to cut the other veggies up.
3. Heat oil in the pan, and start cooking your veggies. If you are using potatoes (which I highly recommend) cook them first. They take forever, and even onions can't hang with the amount of time it takes to cook them. As a constant stirrer & flipper it takes great restraint for me to cook potatoes. However, I have learned it is best to heat the oil, put the taters in- and let them fry until they are browning. Then give them a flip and mix around, wait. Repeat. As they get closer to being done, add the rest of the ingredients. Sometimes you will have to gauge the cooking times of the various veggies and add them at different times.
4. While the veggies are cooking. Crack and whisk the egg. You can add milk or water to make them fluffier. I use about 1 TBSP of water.

5. Turn the heat to Medium. Spread the veggies evenly in the pan. Pour the eggs in. I have developed a trick that satisfies my need to constantly be futzing, and also helps the eggs cook quicker & more evenly- which lessens the possibility of burning. As the edges cook, you can scrape your spatula around the edge, which creates a little space. Then you can move & tilt the pan to redistribute uncooked egg to the nook you created.

6. Once it seems the eggs have set on the bottom of the pan and have begun to set on top, transfer the pan to the oven and turn on the broiler. Be very careful here, and remove the pan immediately when the eggs are firm.
7. If you chose to add cheese, now would be the time to spread it evenly, and pop it back in the broiler until it is bubbly and golden.
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| The finished product. |
Now that you are equipped with a very vague set of directions on how to make a frittata I will give you a more traditional style of recipe. However, I truly believe that as you cook more & more- recipes become more of a guideline than a set of rules. Just think about proportions of ingredients and go! go! go!
The Best Frittata You Will EVER Eat
(serves 4-6)
ingredients:
-8 eggs, whisked with 1 TBSP water
-1/2 cup salsa, mixed into egg mix
-Small bunch of cilantro, chopped & mixed into egg mix
-2 small tortillas, cut in half & then into 1/2 inch strips
-3 green onion, chopped.
-1 red pepper, medium dice
-2 zucchinis, cut into half moon chunks
-1 can of green chilies, or 2 fresh jalapenos, diced
-1 cup Jack Cheese, shredded
-2 cloves garlic- finely chopped
-3/4 lb sausage (optional)
-1 tsp. cumin
-Salt & Pepper to taste
Other veggies would be yummy too, like squash, carrots, olives, avocado as a garnish, corn..
1. Brown the sausage, drain the liquid & set aside.
1a. Heat 1 TBSP oil over medium heat in your non-stick, or cast iron pan (10 inch or less). Add green onions, stir & let cook for a minute or two.
2. Add peppers, zukes, garlic & jalapenos. Cook for a few minutes, or until just getting tender. If necessary add more oil.
3. Add the tortilla strips and let them brown.
4. Add the canned green chilies, cumin, salt & pepper and cooked sausage. Give everything a good flip and spin around. Distribute the veggies evenly in the pan.
5. Pour in the egg mixture.
6. As the eggs begin to cook, use your spatula to separate the edges & tilt the pan around to let uncooked egg run into the edges. Continue until the top is barely runny.
7. Place the pan in the oven, & set to broil.
8. Broil until the eggs get firm. Takes about 2-5 minutes depending on your oven.
9. Remove, add cheese, return to broiler until the cheese is bubbly, golden, melty.
10. Cut it into wedges and serve from the pan, or slide out onto a tray. Serve with salsa.